Whether as preparation for the Polyball, other festive events, or simply for the joy of dancing – our crash courses are the perfect opportunity to quickly learn the most important ball dances or refresh what you already know.

In a relaxed and motivating atmosphere, we guide you step by step through four popular dances:

• 14:30 – 15:30: English Waltz – elegant and classic, the epitome of ball dancing

• 15:45 – 16:45: Discofox – versatile and lively, suitable for any occasion

• 17:00 – 18:00: Rhythm – the all-rounder that fits almost any music

• 18:15 – 19:15: Rumba – expressive and full of feeling, perfect for any ball

Each course is self-contained and can be attended individually – you can decide which dances you want to learn, or try all four. No prior experience is needed: our experienced instructors will guide you through the basics with patience and enthusiasm.

The ideal preparation for Polyball—as an introduction or brush-up!

Four crash courses as targeted preparation for (Poly)ball—whether as an introduction or a brush-up! Our programme:
14:00: English Waltz
15:20: Discofox
16:40: Rhythm/Social Foxtrot
18:00: Rumba

Each crash course lasts 60 minutes; cost is CHF 10 per person (students CHF 5); registration is appreciated. Further information and registration in our course programme.