Advanced Ballroom Training - Standard & Latin

Improve your style and technique
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Currently there are:
  • One individual follower
  • One individual leader
With this one couple is possible in total, but at least 4 couples are needed.
Level

Not specified

Styles

Latein, Standard

Teachers

Christoph Hellings

Room
Hönggerberg, ASVZ Arena 3

Costs

6.00 CHF for students, otherwise 12.00 CHF

Time
Fri, 18:20 - 20:30, 16. Oct.

Information to participants

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Room notice: Hönggerberg, ASVZ Arena 3

  • You must have a valid ASVZ membership to participate (note as ETH or UZH student you will automatically have that).

  • To enter the building you will have to register for the class and scan the QR code which you will receive after your participation is confirmed. It will appear here on this page below, once you have been confirmed.

  • Take a lock with you and store all your bags, jackets, etc. in a locker. You are not allowed to leave any luggage inside or in front of the room. Street shoes are not permitted in the room. Wear dance shoes, or socks if you don't have dance shoes (yet).

Description

Notice to Participants

This advanced ballroom training has an extended schedule compared to regular advanced ballroom trainings. We will take a look at techniques in both Standard and Latin dances with a focus on dance competitions.

People not going to ETDS (or other competitions) are also welcome to join. Signing up with a partner is encouraged for this training.

18:20~19:20: Standard dances

19:20~19:30: Break

19:30~20:30: Latin dances

About this course

In this lesson, we will take a look at technique topics in both standard and latin dances.

Recommended Level

This course is recommended for people with at least one year of Ballroom (Latin) dancing experience. If you learned dancing at Tanzquotient, this would mean that you've already completed all our regular Levels (1 - 6).

Reviews

Reviews for Advanced Ballroom Training - Standard & Latin

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Reviews the teachers got for other courses

20. June 2026, 11:58 Advanced Ballroom Training - Standard with Christoph Hellings, Room: Hönggerberg, ASVZ Arena 3
Slowfox with Chris, what more can you ask for?
11. April 2026, 23:15 Advanced Ballroom Training - Standard with Christoph Hellings, Room: Hönggerberg, ASVZ Arena 3
Chris erklärt mega gut und anschaulich, hat für alle Niveaus etwas Hilfreiches anzumerken und schafft ein tolles Klima :)
25. Feb. 2026, 13:14 Jive - Basic variations for advanced social dancing with Christoph Hellings, Room: ETH Zentrum, Alumni-Pavillon
We saw variations of the basic step: different ways of replacing the back replace and the chassé. There was something for every level. The people that needed more time for the basic could practice that, while faster learners could apply it in figures.
25. Feb. 2026, 13:08 Open Level Winter Special: Paso Doble with Christoph Hellings, Room: Hönggerberg, Raum der Stille
Great course, I would recommend it to anyone who wants to spice up their pasodoble and wants to dance a bit more than just the 'basic step'. It's cool that we had two lessons, this way we could repeat some of the figures and I could actually memorize some of them.
25. Feb. 2026, 13:04 Slow Foxtrot Advanced Figures with Lukas Lätsch & Christoph Hellings, Room: ETH Zentrum, Alumni-Pavillon
Chris and Lukas showed us two nice figures to spice up our slowfox. We had enough time to practice the figures and the individual input was very valuable. Chris is really good at deconstructing the figures and explaining the steps in an understandable way, with the right amount of theoretical input.
25. Feb. 2026, 12:59 Cha Cha New Yorker Variations with Christoph Hellings, Room: Hönggerberg, Raum der Stille
It was a very interesting workshop demonstrating that even a 'boring' and 'well-known' figure taught in Ballroom 1 has a lot of challenging variations. We saw that it's possible to change the timing of the steps and replace some of the steps with turns. Chris always chooses something interesting to show us and not only explains the steps but also some concepts.
25. Feb. 2026, 12:54 Polka with Christoph Hellings, Room: ETH Zentrum, Alumni-Pavillon
I enjoyed this introduction to Polka and discovered that there is more to it than jumping around and standing in the tunnel :) Chris is a very good teacher and always chooses interesting things to show us.
03. Feb. 2026, 20:52 Open Level Winter Special: Paso Doble with Christoph Hellings, Room: Hönggerberg, Raum der Stille
Chris is just the best!
30. Jan. 2026, 20:36 Advanced Ballroom Training - Standard with Christoph Hellings, Room: Hönggerberg, ASVZ Arena 3
Chris‘s course is very well structured, starting with the basic theory and building upon it. There‘s a perfecr combination of theoretical inputs and time to practice; my dance partner and I really notice a big improvement from our side thanks to his inputs!
27. Jan. 2026, 16:23 Polka with Christoph Hellings, Room: ETH Zentrum, Alumni-Pavillon
A lot of fun and very quick to learn, though the polka was hard on my poor feet... ;)
22. Jan. 2026, 15:13 Cha Cha New Yorker Variations with Christoph Hellings, Room: Hönggerberg, Raum der Stille
Chris is a very skilled dancer and explains precisely, I can really recommend him as a teacher!
21. Jan. 2026, 10:41 Cha Cha New Yorker Variations with Christoph Hellings, Room: Hönggerberg, Raum der Stille
Chris is really good at explaining technique and styling. I really loved the Chacha Workshop with him!
02. Jan. 2026, 16:43 Ballroom Open Level with Aischa Amrhein & Christoph Hellings, Room: Hönggerberg, Raum der Stille
Oh, open level with Chris and Aisha is one of my favorite courses! They are also giving enough technique. This time we also did some slowfox, and it definitively increased my self confidence in this dance.
19. Dec. 2025, 09:48 Ballroom Open Level with Aischa Amrhein & Christoph Hellings, Room: Hönggerberg, Raum der Stille
Open Level is becoming one of my favorite TQ courses and Chris was an amazing teacher as always :)
13. Aug. 2025, 22:59 Open Level Summer Special: Paso Doble with Christoph Hellings, Room: Hönggerberg, Raum der Stille
This course helped me to finally bring my Paso Doble to the next level. Thanks to it I managed to get away from boring in-place steps and towards a dynamic movement through the room. Already looking forward to the next time I get to dance Paso Doble :D
12. Aug. 2025, 09:18 Viennese Waltz Advanced Figures with Lukas Lätsch & Christoph Hellings, Room: ETH Zentrum, Alumni-Pavillon
Great workshop to learn new figures as well as improve your basics. Chris and Lukas are both very knowledgeable about Standard dances and provided very helpful inputs as well as 1:1 feedback.
19. July 2025, 10:07 Basic Line Figures in Standard Ballroom Dances with Lukas Lätsch & Christoph Hellings, Room: Hönggerberg, Raum der Stille
Der Kurs hatte ein Interessantes Thema, super um das Tanzen abwechslungsreicher zu gestalten. Chris und Lukas unterrichten anschaulich, und erklären präzise aber verständlich, was sie machen. Ich komme gerne wieder in einen Kurs von den beiden.
28. May 2025, 16:18 Show Group with Christoph Hellings & Melody Greminger, Room: Hönggerberg, HXE C1
Es hat sehr viel Spass gemacht, an so einem grossen Projekt mitzuwirken! Danke Melody und Chris!
11. Feb. 2025, 08:25 Slowfox Advanced with Christoph Hellings, Room: ETH Zentrum, Alumni-Pavillon
Can only recommend! Great course for learning some new figures and technique in Slowfox!
09. Jan. 2025, 18:40 Slowfox Crash Course with Daniel Sparber & Christoph Hellings, Room: ETH Zentrum, Alumni-Pavillon
They explained it very well so that it was straightforward to learn Slow fox.
05. Jan. 2025, 23:26 Ballroom Open Level with Christoph Hellings, Room: Hönggerberg, Raum der Stille
War super! Hab wieder mal viel gelernt :)
31. July 2024, 07:29 Paso Doble Choreography Workshop with Christoph Hellings, Room: Hönggerberg, Raum der Stille
Toller Kurs. Für alle mit oder ohne Vorerfahrung in Paso Doble empfehlenswert.
30. July 2024, 17:14 Slowfox Basic Technique Workshop with Christoph Hellings, Room: ETH Zentrum, Alumni-Pavillon
Always love a workshop with Chris :)
27. July 2024, 09:45 Paso Doble Choreography Workshop with Christoph Hellings, Room: Hönggerberg, Raum der Stille
Great course. Build up the choreo bit-by-bit, making it easy to follow. Well-paced progression from dry practice to dancing through the entire combination learnt so far.
03. June 2024, 18:48 Ballroom Open Level with Christoph Hellings, Room: Hönggerberg, Raum der Stille
In diesem Kurs habe ich diverse neue Figuren und Variationen von Figuren, die ich schon kannte, gelernt. Chris ist hervorragend im Erklären der Figuren, ich habe viel gelernt. Gerne wieder!
16. April 2024, 23:10 Ballroom Open Level with Christoph Hellings, Room: Hönggerberg, Raum der Stille
As always, Chris presents interesting material that fits well to the groups abilities. It’s awesome to have this kind of advanced courses, which (together with the technique trainings on Fridays) create this group of dancers who want to improve together.
16. April 2024, 13:14 Ballroom Training - Basic with Daniel Sparber & Christoph Hellings, Room: Hönggerberg, ASVZ Arena 3
Great course. Thank you for all the technique tips, they are worth a lot!
20. Feb. 2024, 20:08 Quickstep Basic Jumping Figures with Christoph Hellings, Room: Hönggerberg, Raum der Stille
Chris gestaltet seine Kurse und Workshops immer so lehrreich und gleichzeitig so spaßig.
19. Feb. 2024, 11:08 Quickstep Basic Jumping Figures with Christoph Hellings, Room: Hönggerberg, Raum der Stille
The Quickstep course was super fun, we learned a good amount of figures and had time to practice them. We also learned a bit about the 'character' of the dance.
12. Feb. 2024, 09:02 Cha Cha New Yorker Variations with Christoph Hellings, Room: Hönggerberg, Raum der Stille
Chris does a very good job at explaining difficult figures/variations by first teaching more simple versions to then make it easier to learn the juicy stuff.
09. Feb. 2024, 10:01 Cha Cha New Yorker Variations with Christoph Hellings, Room: Hönggerberg, Raum der Stille
I enjoyed this course, we looked as many variations that we’ll be able to use during the open dancing.
09. Feb. 2024, 09:41 Cha Cha New Yorker Variations with Christoph Hellings, Room: Hönggerberg, Raum der Stille
Chris is a great teacher & finds the perfect balance between technique that you need, fun figures and challenges!
07. Feb. 2024, 15:59 Polka with Christoph Hellings, Room: Hönggerberg, Raum der Stille
Very nice introduction to Polka, in particular for everyone who joined the trip to Vienna where we could dance quite a few Polkas.
10. Jan. 2024, 18:08 Polka with Christoph Hellings, Room: Hönggerberg, Raum der Stille
Chris hat ein grosses Theoriewissen und streut es in guten Maße in seine Kurse ein. Nicht zu viel, nicht zu wenig, gerade genug dass es interessant ist, man nicht nur die Schritte lernt, sondern auch lernt wie sie zusammen spielen sollen, und was sich auf andere Tänze übertragen lässt.
14. Dec. 2023, 12:28 Ballroom Open Level with Christoph Hellings, Room: Hönggerberg, Raum der Stille
Great and fun course, just the right amount of technique, variations of figures and music to practice.
27. Oct. 2023, 15:04 Ballroom Open Level with Christoph Hellings, Room: Hönggerberg, Raum der Stille
The dance course strikes the perfect balance between reviewing figures, improving technique and focusing on the variety that ballroom dancing has to offer. I greatly enjoyed every session of the course & look forward to the next course! Chris is an excellent teacher!
27. Oct. 2023, 14:52 Ballroom Open Level with Christoph Hellings, Room: Hönggerberg, Raum der Stille
This is a fantastic course, I have learned so much, particularly how figures can be combined, when they can be danced, and how to dance them well. I also really enjoyed the explanations of concepts like swing and different energies of the steps within figures. Chris brings so much positive energy and happiness to his classes, which makes it even more enjoyable to learn and improve. There was also lots of individual feedback and input from the class.
05. July 2023, 22:15 Paso & Samba with Christoph Hellings & Daniel Sparber, Room: ETH Zentrum, Alumni-Pavillon
Wonderful teachers, lots to learn and a great, joyful atmosphere. Can recommend!
04. July 2023, 00:58 Paso & Samba with Christoph Hellings & Daniel Sparber, Room: ETH Zentrum, Alumni-Pavillon
Ein toller Workshop der wirklich Freude an Samba und Paso Doble aufkommen hat lassen. Chris und Daniel sind tolle Lehrer
30. June 2023, 13:32 Paso & Samba with Christoph Hellings & Daniel Sparber, Room: ETH Zentrum, Alumni-Pavillon
Bester Kurs, den ich bis jetzt beim TQ besucht habe und das waren sicher 10!
27. June 2023, 19:14 Paso & Samba with Christoph Hellings & Daniel Sparber, Room: ETH Zentrum, Alumni-Pavillon
Great teachers!
27. June 2023, 18:35 Paso & Samba with Christoph Hellings & Daniel Sparber, Room: ETH Zentrum, Alumni-Pavillon
Amazing teachers :) they explained everything very well and in a fun way and we learned lots of great figures that complement the Social/Ballroom program.